Wednesday, October 24, 2007

Whole Wheat Banana Pancakes

These pancakes were DELICIOUS! My kids loved them and they were pretty healthy for them!

2 medium, very ripe bananas, mashed
2 c. nonfat milk
2 eggs, beaten
1 tsp. vanilla extract
1 T. artificial sugar
4 tsp. baking powder
2 c. whole wheat flour


Mix bananas, milk, eggs, and vanilla in one bowl and set aside. In another bowl, mix dry ingredients. Slowly pour wet ingredients into dry ingredients. Spray a non-stick skillet with cooking spray. Recipe makes about 15 average sized pancakes. Serve with sugar-free syrup or fresh fruit.

Number of Servings: 15

Click here for nutritional value from SparkPeople

1 comment:

Shelley Capener said...

Man, what's with all the healthy crap?! I have PMS right now, C'MON!